Author name: Monidipa

I'm a caffeine-fueled writer with a knack for turning my chaotic life into hilarious stories that make even the most mundane moments sparkle with quirkiness.

H is for Hope, Healthy Habits, and Hypnotherapy: A Mental Health Exploration

Leave a Comment / Blogchatter A2Z, Mental Health /

Follow me It’s the eighth day of the Blogchatter A2Z Challenge, and today, we explore three H’s that play distinct yet interconnected roles in mental health: Hope, Healthy Habits, and Hypnotherapy. As a psychologist and someone who has worked with many people navigating inner storms, I can tell you this—hope isn’t fluffy optimism. It’s the […]

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The Three Gs of Mental Wellness: Grief, Gratitude, and Goals

1 Comment / Blogchatter A2Z, Mental Health /

Follow me As we step into the seventh day of the A2Z Blogchatter Challenge, today’s post brings with it emotions that are as heavy as they are healing—GRIEF, GRATITUDE, and GOAL SETTING. If you’ve made it this far in the series, thank you for walking beside me. Writing about mental health every day is not

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Understanding Eating Disorders, Emotional Regulation, and Empathy in Everyday Mental Health

4 Comments / Blogchatter A2Z, Mental Health /

Follow me If you’re new here, welcome. If you’ve been following along since Day 1, thank you for staying with me. This A2Z Blogchatter Challenge has been something I’ve looked forward to—each day brings a new chance to talk about mental health, not from a textbook, but from life, from the heart, from stories we

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Depression, Dissociation & Distraction: Navigating the Mind’s Silent Battles

Leave a Comment / Blogchatter A2Z, Mental Health /

Follow me Welcome to the 4th Day of A2Z Blog chatter 2025, today we will discuss and shed light on various aspects of mental health. Today, we’ll be exploring three significant, but often misinterpreted, topics: Depression, Dissociation, and Coping Strategies for Distraction.     Depression: The Hidden Burden   Depression is a complex mental health

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Navigating Life with Coping Skills, Communication, and Compassion

1 Comment / Blogchatter A2Z, Mental Health /

Follow me Mental health isn’t only about slapping labels on feelings or diagnosing disorders—it’s about getting through life one day at a time. The way we handle stress, chat with others, and look after ourselves makes a world of difference. Today, let’s talk about three biggies in mental health: Coping Skills, Communication, and Compassion. Coping

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Bipolar Disorder, Body Image & Burnout – The Silent Battles We Fight

Leave a Comment / Blogchatter A2Z, Mental Health /

Follow me Welcome to Day 2 of Blogchatter, where we continue exploring topics that matter—topics that often stay hidden behind forced smiles and “I’m fine” replies. Today, I want to talk about three deeply personal yet universally felt struggles: bipolar disorder, body image, and burnout. Bipolar Disorder, Body Image & Burnout These aren’t just words.

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Unmasking the Roamer: Brian’s Untold Stories, Secrets & Surprises

6 Comments / Interview Zone /

Follow me Travel is more than just a journey from one place to another—it’s an experience that shapes perspectives, builds connections, and unveils the unseen beauty of the world. Few people embody this spirit better than Brian, the traveler and storyteller behind I May Roam. With a passion for urban exploration, public transportation, and discovering

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K3G in a NEW Light: A World of Illusions, Memories, and Curses

8 Comments / Movies Revisited in a New Way /

Follow me Diary Entry: July 14, 2016 The Raichands—Yash, Nandini, Rahul, Rohan and their wives Anjali and Poo—are perfect. That’s what the world believes. Their smiles are flawless, their lives enviable, untouched by time. But none of it is real. It’s all a lie. They’ve created a world where everything feels too pristine, too immaculate

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