ADHD stands for Attention Deficit Hyperactivity Disorder, which is a mental condition. People with ADHD have differences in how their brains develop and work, affecting their attention, ability to stay still, and self-control. Usually, we associate ADHD with kids, and it's often diagnosed by the time they're around 7 years old. But did you know that adults can have ADHD too? … [Read more...] about What is ADHD?
mental health blog
Beware of Narcissists
Narcissistic Personality Disorder is a mental condition where people have an inflated sense of self-importance, a strong need for attention and love, troubled relationships, and lack empathy for others. It's more common in men, and its cause is a mix of genes and environment. Symptoms include an excessive need for praise, not caring about others' feelings, being unable to … [Read more...] about Beware of Narcissists
How to Deal with a Broken Heart
We're talking about relationships with narcissists and psychopaths today. These people aren't good for relationships. They've been through deep trauma that they pass on to others. Being with them can be harmful, crushing you inside. But you can recover with effort. It's tough to realize the harm in these relationships until it's too late. You might feel worthless, guilty, … [Read more...] about How to Deal with a Broken Heart
What is Depression
Depression, also known as feeling really down or sad, is a mental health problem that makes you feel gloomy or lose interest in things you usually enjoy. It can make daily life really tough. Sometimes it's called a mood disorder. It might feel like sadness, loss, or even anger that messes up what you normally do. People experience depression in different ways. It can make it … [Read more...] about What is Depression
How to know that you are manipulated in a relationship?
Emotional control can happen in relationships more often than we might realize. It doesn't just happen in obviously harsh relationships, but even in seemingly smaller ways. For instance, your partner might always want things their way when you're together. Sometimes, it can be more serious, like making you doubt your own memories. Here are some signs I've noticed: 1. They … [Read more...] about How to know that you are manipulated in a relationship?