mental health

5 Highly Recommended Books to Keep You Sane, Happy, and Alive

Health is wealth, as everyone knows, but its true meaning came into existence when COVID hit the world. However, two and a half decades ago, health was always thought to be physical health. But no one talked about mental health. It was taboo to talk about Depression, Schizophrenia, and Parkinson’s disease. It was there earlier, […]

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The Surprising Secret to True Happiness and Success!

Introduction In this fast-paced world, achieving emotional wellness seems like an elusive dream. But what if we told you that happiness and success could be within your reach? Discover the secrets to harnessing the power of emotional wellness in this blog post. From improved relationships to increased productivity, emotional wellness can truly transform your life

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Exploring Alter Egos: Unmasking Your Hidden Potential

Hey there, Readers! Today, we’re diving deep into the mysterious world of alter egos. You’ve probably heard this term before, maybe in superhero movies or stories of famous artists. But have you ever wondered if having an alter ego is something only reserved for the extraordinary? Well, let’s find out! First things first, what exactly

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What is ADHD?

ADHD stands for Attention Deficit Hyperactivity Disorder, which is a mental condition. People with ADHD have differences in how their brains develop and work, affecting their attention, ability to stay still, and self-control. Usually, we associate ADHD with kids, and it’s often diagnosed by the time they’re around 7 years old. But did you know

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Beware of Narcissists

Narcissistic Personality Disorder is a mental condition where people have an inflated sense of self-importance, a strong need for attention and love, troubled relationships, and lack empathy for others. It’s more common in men, and its cause is a mix of genes and environment. Symptoms include an excessive need for praise, not caring about others’

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Difference between Psychopath and Sociopath

The terms “psychopath” and “sociopath” might seem similar, but they describe different things. A psychopath has a serious mental condition that causes unusual or harmful social behavior. A sociopath has a personality issue that leads to extreme distant attitudes and behaviors. Psychopathy is like a more severe form of sociopathy, with more symptoms. So, all

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How to know that you are manipulated in a relationship?

Emotional control can happen in relationships more often than we might realize. It doesn’t just happen in obviously harsh relationships, but even in seemingly smaller ways. For instance, your partner might always want things their way when you’re together. Sometimes, it can be more serious, like making you doubt your own memories. Here are some

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Speak Up!

Sometimes, people have misunderstandings in their relationships. They might not talk to each other about what’s bothering them, and this can lead to problems. In one situation, a girl felt like the guy she liked wasn’t texting her as much. She tried to talk to him about it, but he said he was busy. She

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