Follow me As we step into the seventh day of the A2Z Blogchatter Challenge, today’s post brings with it emotions that are as heavy as they are healing—GRIEF, GRATITUDE, and GOAL SETTING. If you’ve made it this far in the series, thank you for walking beside me. Writing about mental health every day is not […]
The Three Gs of Mental Wellness: Grief, Gratitude, and Goals Read More »
Follow me Welcome to the 4th Day of A2Z Blog chatter 2025, today we will discuss and shed light on various aspects of mental health. Today, we’ll be exploring three significant, but often misinterpreted, topics: Depression, Dissociation, and Coping Strategies for Distraction. Depression: The Hidden Burden Depression is a complex mental health
Depression, Dissociation & Distraction: Navigating the Mind’s Silent Battles Read More »
Follow me Mental health isn’t only about slapping labels on feelings or diagnosing disorders—it’s about getting through life one day at a time. The way we handle stress, chat with others, and look after ourselves makes a world of difference. Today, let’s talk about three biggies in mental health: Coping Skills, Communication, and Compassion. Coping
Navigating Life with Coping Skills, Communication, and Compassion Read More »
Follow me Every year, the A2Z Blog Hop challenges writers, creators, and thinkers to explore a theme from A to Z. This time, I knew exactly what I wanted to focus on: mental health. Why? Because mental health isn’t just a trending topic—it’s the foundation of everything we do. It shapes how we think, feel,
Anxiety, Awareness & Assertiveness Read More »
Follow me Quilling, a delicate craft, Where strips of paper, so fine and soft, Are twirled and curled, with skilled hands, A world of intricate beauty, where imagination expands. A Little Introduction: Quilling, also known as paper filigree, Where artists create, with patience and glee, In this ancient art, with roots so old, Paper becomes
Quilling Quest: Journeying through the World of Paper Artistry Read More »
Follow me Today’s movie is very special to me. This is one amazing movie which I would recommend everyone to watch once in their lifetime. It’s not often that a movie comes along that can truly capture the essence of life, but Zindagi Na Milegi Dobara is one such film. Directed by Zoya Akhtar and
Zesty and Zenith: Zindagi Na Milegi Dobara Review Read More »
Follow me Yesterday, directed by Danny Boyle, is a movie about a struggling musician who, after a freak accident, wakes up in a world where no one has ever heard of the Beatles. He decides to pass their songs off as his own and becomes a sensation, but at what cost? This movie is not
Yesterday: A Musical Journey Through Time Read More »
Follow me X+Y is a 2014 British drama film directed by Morgan Matthews. The movie follows the life of a young boy named Nathan, who is autistic and has a natural talent for mathematics. It shows his struggles with social interactions, his love for his mother, and his journey to participate in the International Mathematical
X+Y: The Inspiring Journey of a Math Prodigy Read More »
Follow me “The Way” is a powerful and emotional movie about a father’s journey to complete the Camino de Santiago after the tragic death of his son. The film is filled with stunning landscapes, heartwarming characters, and touching moments that will leave you reflecting on the meaning of life and the power of human connection.
Walking the Camino: A Journey of the Spirit Read More »
Follow me Unforgiven, directed by Sang-il Lee, is a stunning masterpiece that presents a new and unique perspective on the Western genre. Set in the late 1800s in Japan, the film tells the story of a retired samurai named Jubei, who is forced to come out of retirement to settle an old score. The film
Unforgiven: A Poignant Tale of Redemption and Revenge Read More »
Follow me “The Theory of Everything” is a biographical film about the life of Stephen Hawking, a famous physicist and cosmologist who is widely regarded as one of the most brilliant minds of our time. The film chronicles his early life, his diagnosis with a debilitating disease, his marriage, and his groundbreaking work in the
The Tale of The Theory of Everything Read More »
Follow me Schindler’s List is a movie that needs no introduction. It is a cinematic masterpiece that tells the heart-wrenching story of the Holocaust and the heroism of one man who saved the lives of more than a thousand Jews. The movie is a masterpiece in every sense of the word – from the direction
Surviving the Holocaust: A Reflection on Schindler’s List. Read More »
Follow me Rain Man is a masterpiece that touches the heart and soul of every viewer. The movie revolves around two estranged brothers, Charlie Babbitt (played by Tom Cruise) and Raymond Babbitt (played by Dustin Hoffman). The story begins with Charlie, a self-centered and materialistic businessman, who discovers that his father has left his multi-million-dollar
Rain Man: An Emotional Journey of Self-Discovery and Love Read More »
Follow me The Pianist, directed by Roman Polanski, is a heart-wrenching film based on the true story of Władysław Szpilman, a Polish Jewish pianist who lived through the horrors of the Warsaw Ghetto during World War II. The movie is a haunting reminder of the atrocities committed during the Holocaust and serves as a testament
Perseverance: The Story of Survival in The Pianist Read More »
Follow me One Flew Over the Cuckoo’s Nest is a powerful movie that tells the story of a man named Randle McMurphy and his journey through a mental institution. The film explores themes of rebellion, freedom, and the power of individualism in a society that values conformity above all else. Throughout the movie, McMurphy refuses
Outsider’s Rebellion: Impact of One Flew Over the Cuckoo’s Nest Read More »
