Depression is different from feeling sad. It can happen because of various reasons and isn't always easy to explain. People with depression may seem fine on the outside but feel empty inside. They might not know why they're depressed or how to feel better. Getting a diagnosis is suggested, but it doesn't always solve everything. I've talked before about what depression is … [Read more...] about Do Depressed People Share their Problems?
#mentalhealthrecovery
Say No to Suicide
Lots of people, about one million each year, do something really sad – they end their own lives. This is called suicide. Sometimes, people feel so much pain and sadness that they think dying is the only way to stop hurting. They might not ask for help, but that doesn't mean they don't need it. When someone is really sad and doesn't want to live anymore, it's not because they … [Read more...] about Say No to Suicide