A panic attack is when you suddenly feel really scared or worried. It can happen quickly and comes with at least four of these signs: your heart beats fast, you sweat, shake, have trouble breathing, or feel like you're smothering. We don't know exactly why panic attacks happen, but they might be related to your family history or tough situations like losing a loved one or … [Read more...] about What is a Panic Attack?
Sometimes, people have misunderstandings in their relationships. They might not talk to each other about what's bothering them, and this can lead to problems. In one situation, a girl felt like the guy she liked wasn't texting her as much. She tried to talk to him about it, but he said he was busy. She got upset and thought he didn't care anymore. He didn't realize she was … [Read more...] about Speak Up!
Lots of people, about one million each year, do something really sad – they end their own lives. This is called suicide. Sometimes, people feel so much pain and sadness that they think dying is the only way to stop hurting. They might not ask for help, but that doesn't mean they don't need it. When someone is really sad and doesn't want to live anymore, it's not because they … [Read more...] about Say No to Suicide
Psychopaths can be found all around us. Some are criminals who do harmful things, but not all of them are violent. You might meet them at work, school, or even while dating. They are everywhere. A psychopath is someone who hurts others without feeling bad about it. They can cause pain, suffering, and even death to others without caring. We don't really know what causes … [Read more...] about Psychopaths are EVERYWHERE
People sometimes have certain ideas about women who work. These ideas are called stereotypes. Let's talk about a few of them: 1. Only Men Should Work: Some people think that only men should have jobs. They believe that women should stay at home. But that's not true. Women can do any job they want, just like men. 2. Not as Good as Men: Another stereotype is that women are … [Read more...] about Stereotypes about working women